Five minutes. Five days.
One promise, together.
Wahine Warriors is stretching together this week. Put $10 on yourself, stretch 5 minutes a day for 5 days, and get your $10 back when you follow through.
Starts Monday, Nov 16. Proof due Friday, Nov 20.
Why this matters
Built for real life. Not empty motivation.
Small on purpose.
Five minutes is short enough that “no time” isn’t a real excuse.
Money on the line.
A $10 stake turns “I should” into “I said I would.”
Done together.
Your Wahine Warriors sisters are doing it the same week.
Simple 5-Day Flow
How it works
No apps to download. Just simple daily reminders and personal integrity.
Join and put down your refundable $10.
Commit your spot before Sunday 8pm. You're officially in the Wahine Warriors cohort.
Get a morning email and text each day to keep you on track.
A gentle 5-minute morning nudge to breathe, unwind, and loosen up.
Stretch 5 minutes a day for 5 days and check it off on your tracker.
Morning, lunch break or before bed. Any intentional stretch counts.
Submit your proof on Day 5 and claim your $10 back, or roll it into your next promise.
Keep your promise and your $10 comes back to you, or roll it into your next promise.
A message from Kristina
“We give so much energy outward every day to our families, work, and community. Five minutes of stretching is a small, quiet moment just for you, and knowing your Wahine sisters are doing it beside you makes all the difference.”
Founder & Community Leader, Wahine Warriors
Put $10 on yourself.
Refundable when you keep your promise. Miss a day? That’s the lesson, and the $10 keeps CHUTZ running.
Got questions?
Frequently Asked Questions
Everything you need to know about the 5-day promise.
Wahine Warriors Community Stretch Bet
A little nerve changes everything.
Five minutes a day. You, your sisters, and a small promise you actually keep.